About

Neurocraft is an ongoing exploration of what it means to live well, and live as ourselves, in a world that often misunderstands or overlooks less-visible experiences. It’s part practical and part reflective, part creative and part experimental — an open space to explore, question, and piece together what living well can look like for those with divergent neurobiology.

I write for people who are ready to dig deeper: neurodivergent, trauma-affected, sensitive, or simply curious about how our inner and outer worlds shape each other.

As a late-identified Autistic/ADHD and trauma-affected human, I've spent years piecing together insights from neuroscience, psychology, lived experience, and creative practice, searching for what speaks to the whole person. Not just the mind, not just the body, not just our actions, but the ways they all interact inside a social, relational, and ever-changing environment. 

Instead of fixing, Neurocraft is about building the conditions for safety, connection, and change, that honour our unique nervous systems. 

The articles and resources here range from practical to philosophical, often returning to themes of nervous system wisdom, self-in-context, and building internal safety . All of it is rooted in the belief that:

• People do well when they can.
• Safety is the soil where true change grows.
• Our brains, bodies, and relationships are deeply interconnected.
  
• Understand the internal and external forces shaping us gives us more agency and self-trust.

Neurocraft isn’t a guidebook to neurodivergence — there are already excellent checklists and explainers out there. This space is about the “what now?” The ongoing work of building a life that feels true, meaningful and free from the inside out.